As we transition into different periods of our life, the dynamics of our friendships evolve as well.



In this 8 module mini-course, you will learn how to cope and navigate changing friendships to enable you to have better relationships in your thirties!

This is for you if...


  • You have been struggling with your current friendships and feel ready to learn how to navigate them better
  • You often feel alone in your group of friends 
  • You are craving more authentic connections and you want to prioritise friendships in your life to have richer, deeper and more meaningful connections
  • You identify as a people-pleaser and often put your friend’s needs before your own
  • You sometimes struggle with feeling 'let down' by your friends
  • You’ve recently been questioning your place in your friendship group and feel that you want to meet new people who are on the same page and in the same stage of life as you 
  • You are ready to get out there and meet new people, but you don't know how!







Once you have completed the course you will...


  • Have more awareness around how you currently view friendships
  • Gain a deeper insight into your current and past behaviours within your friendships and understand the difference between healthy and unhealthy friendships
  • Gain practical coaching skills and methods to help improve and strengthen your existing relationships
  • Be reassured about the way you feel about your friends entering different life stages to you
  • Feel more confident to set boundaries and stick to them
  • Be ready to make new aligned friends in your thirties 



This course is OPEN for enrollment!